Showing posts with label new year resolution. Show all posts
Showing posts with label new year resolution. Show all posts

Thursday, 27 December 2012

...and a Happy New Year!

As Christmas Eve darkened, the family headed to pub in high spirits.  The Rose, swathed in lights of all colours, greeted us from across the road.  As we stepped across I felt a sudden lurch in my stomach.  Perhaps it was all the excitement....

No, it was Norovirus.  From about 9pm on the 24th December, Christmas was a write-off.  The only presents I could think about was the lingering presence of nausea and stomach-clenching cramps.  The 25th....the 26th....no Turkey for me.  Finally, the 27th looms and here I am, contemplating getting out of bed!

Sitting in bed with a bowl and a dry biscuit while listening to the merriment downstairs has given me more time than ever to plan my New Year's Resolutions!  Not something I have ever previously made a habit of, I have decided that having a general direction in life might be a good idea.  I am, after all, hovering in my late twenties.  'Still young!'  I hear you cry (and I cry with you, a Disaronno in my hand...) Yet there are a few changes that need to be made.

Firstly, I do register that I am very lucky.  Any changes are relatively minor because I do already have the important things in life.  I am surrounded by people who love me, who bring me porridge coated with sugar and attend my every need while Noro clouds my vision.  I know I have lots going for me, despite some difficult times.  Yet I do still feel that next year, things need to be shaken up a bit. 

As the days, weeks and months pass, it becomes increasingly evident that I no longer enjoy my job.  The pleasure of teaching, once a vibrant daily reminder that I had finally obtained the career I loved, has slowly evaporated leaving behind a withered husk of memory.  Despite my best efforts to rekindle the past: that unwavering loyalty towards the School; that passion; that sense of inclusion; I feel I must admit that those brief  'golden days' are long gone.  Initially, I panicked.  Was it teaching in general?  Had I lost what I had previously thought was a deeply engrained calling?  Were those feelings merely passing fancies? 

Realistically, who goes back to the place they had a traumatic, life-changing, image-altering accident and just 'gets on with it,' no issues noted?  I am pretty sure that I am having a minor crisis of thought because of the School, not because of me.  So in the New Year, this is a high priority to address.  For my own sanity I must look at the avenues available to me so I can go back to being the enthusiastic, blindly-buoyant teacher I was before. 

Another thing I will focus on next year is my health.  Although it has improved greatly since the accident, I have spent a year 'making up for lost time.'  I've done little exercise, I've let myself get increasingly stressed (until my heart is pounding so hard I think I'm going to pass out!) I've drunk too much, eaten too many gastro-pub burgers and generally taken it all for granted.  In November I reluctantly took up Yoga, more because I was feeling guilty about my lack of activity rather than any real desire and was shocked, SHOCKED I tell you at how weak I was!  My muscles quivered under the strain of downward dog.  I looked around the room at all these middle aged women in leggings, balanced in the art of Zen and then back to my own shivering form.  Oh my.  So, I need to remember that this body has to last a long time.  Instead of filling it with 'bombs and burgers perhaps I should turn to my new Nigel Slater Cookbook (a recent Christmas acquisition) and embrace late-twenties domestication.  (Or maybe, I'll just cut back a bit and make sure I don't bail out of Yoga due to the weather...it is indoors after all!)

Finally, I must remember to be more kind in general.  To others and to myself. 

So.....forgetting the 'Merry Christmas' as I completely missed it!  Here's to a Happy New Year instead!

Thursday, 8 December 2011

Early New Year Resolution

As months go on the scales are getting scarier. I have chomped my way through Chinese take-aways, truffled on chocolates and hoovered up food without a thought. When you're not feeling well you fancy sweet or stodgy foods. Then later on, you find you're just too tired to shop for lots of fresh ingredients and cook from scratch. Add a lot of rest (ok, a lack of movement) and the wobble begins to creep up behind you.

One day you wake up and...hold on! Your jeans are tight...have they just been washed? No! It's just that you're becoming more voluptuous. Let's be clear about this, a little weight gain is attractive; a bit softer around the edges is sexy. But if it continues to increase it becomes a drain on your health and your self-esteem.

I've been watching Channel 4's 'The Food Hospital' and I am amazed at the range of disorders that can be affected by diet. So far everyone who has been on it, whatever they have wrong with their health has improved to some degree by altering their diet. This got me thinking that as a burn survivor and furthermore as a burn survivor with a stubborn rash, I should probably be eating a bit more thoughtfully. Filling my soon-to-be-jiggling self with refined and fatty foods is a bit careless; I'm meant to be taking care of my ailing body!

So from yesterday I began the great diet improvement plan.

It basically involves eating lots and lots of fruit and vegetables. Instead of snacking on mince pies and biscuits (sigh) I am going to be chewing on dried fruit and nuts. I'll be roasting lots of sweet potatoes instead of chips and spreading avocados instead of butter. I really enjoy colourful food, I've just fallen out of good habits.

As we all know, it's Christmas! (Yay!) Of course I will be eating plenty of naughty festive morsels but I am hoping that upping my vitamin levels and eating cleaner, more nutritious food for a couple of weeks might give me an energy boost. I would be thrilled if my rash got vanquished by vitamin power...but I'm not too confident about that one as it has smugly survived a variety of treatments.

Better put the oven on...sweet potato wedges, sweetcorn on the cob and steak for me followed by yoghurt and raspberries tonight....yum!