Showing posts with label swimming after an accident. Show all posts
Showing posts with label swimming after an accident. Show all posts

Monday, 28 November 2011

Spa.....ahhhhh!

For anyone recovering from an accident I would recommend going to a spa. In fact, I'd recommend it to anyone, recovering or not!

I went to Lifehouse in Frinton.



The Magic Faraway Tree!

Lifehouse has 130 acres of Enid Blyton style gardens...just beautiful. Miniature waterfalls, Harry Potter style whomping willows and lakes upon lakes of lilly-strewn waters. At this time of year the trees shone with russets, mahogany and golds. The mossy grass was thick with crispy leaves and crunchy with pine cones. Here and there were clumps of toadstools; almost complete with fairies!



Treatments

My man had a back massage and facial which, although a little girlie, he enjoyed. Although this came with the package as standard, they changed mine to a 'fabulous pins' treatment. And it was fabulous!

I had my legs massaged and exfoliated and then my scalp massaged; it was wonderful. The therapist said my little toe was 'crunchy' and asked if the burn was on my right shoulder...which it is! She said this was showing up in my feet and recommended reflexology. If you go to a spa I would definitely suggest asking for a treatment that is entirely suitable for you and your current injuries rather than adapting a treatment and trying to avoid areas. Otherwise it won't be relaxing as you will be worrying that you might get caught in a sensitive area.

Swimming

I found this more difficult than I thought I would initially and didn't go in on the first day. When I got back to the room I had a comment from http://www.esthersabetpour.com/ and it made me feel completely differently. Her photography really reveals what it is like to be in our situation. Esther has a beautiful face and body, albeit some areas now different to the ones she was born with. Her comment came at just the right time for me, thank you!

I strutted my stuff around the poolside, went in the jacuzzi (top half out because of the heat) and didn't shy away at all. I was surprised to find people barely looked at me. A couple of people glanced across me but didn't stare. All in all, it was a very positive experience.



And the rest...

The spa had several amazing massage chairs so even if you weren't scheduled in for a treatment you could go and get some relaxation. I also really enjoyed the meditation class that we took. I think I might look into this to help with my recovery.

I felt relaxed for the first time in a long time. Fantastic!

Tuesday, 22 November 2011

Baring it all in the Swimming Pool...

I'm really looking forward to this week because I am going to a spa with my Man for 2 days. The Spa http://www.lifehouse.co.uk/ have been really accommodating, they changed the offered treatment to a 'Fabulous Pins' because I can't have upper body massages or facials.

The one thing that is a little nerve-racking is...SWIMMING.

I have bought a kaftan to wear over my bikini so that I am not entirely on show but when I decide to get in the pool I know people will have a look. It's natural for them to, after all, I look as though I have been in a terrible accident.

One of the reasons I have decided to brave it and not obsess (too much) is that I have a nice figure from miles of running and I have never been that self-conscious in swimwear. However, I know when I'm older and have had children or put on some weight, I will feel more self-conscious. People do. Surely, this feels the same as I do now? Although it's a different circumstance, it's similar to anyone with stretch-marks, cellulite or extra weight. They are all worrying that people might be looking at them and thinking they look less than perfect. Well, thanks to this accident I am less than perfect and at 26 years old I was going to start becoming less than perfect anyway. Goodbye twenties! A body well preserved probably hasn't experienced much (babies, red-wine, too much chocolate) and so has probably missed out in a roundabout way.

I don't intend to put up with rude people or 'starers,' (come on people, your brain controls your eyes dontcha know) but I don't see why I should hide myself away.
I am young, attractive and slightly less than perfect now but I don't think I should be made to feel ugly or freakish.

On the plus side...I am mostly looking forward to spending time with my Man and eating salted caramel ice-cream, the most delicious dessert that I rarely find on menus.